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Making Your Water Intake Less Boring

Posted: March 30, 2014 at 12:43 pm   /   Blog, Burn Fat

Without over generalizing too much, most things that taste good to our pallet, either food or drink related, are not going to be good for us in terms of their health and nutrition benefits. Water is one healthy drink option that isn’t going to set your taste buds tingling, but there’s simply no escaping its […]

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The Benefits of Smoking Weed and Working Out

Posted: March 5, 2014 at 4:50 am   /   Blog

Lately the news has been plastered with stories in regards to medical marijuana, recreational marijuana, and laws and reforms towards the legalization of the plant for a multitude of use. Pot isn’t a new thing it’s just getting more and more of a spotlight as people push for lenience and acceptance. So with all this […]

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What is CrossFit’s Dirty Little Secret and Can It Really Kill You?

Posted: September 27, 2013 at 3:40 pm   /   Blog, Gain Strength

Since its inception CrossFit has either been loved or hated. Is it the new wave in fitness or just another trend? Whatever the case may be CrossFit is here and its becoming even more popular. CrossFit, the brain child of Greg Glassman, the self-proclaimed “Rabid Libertarian”. Somewhat of a non-conformist, Glassman created these “workouts of […]

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The Cutest Workout Clothes For All Your Fitness Fun

Posted: September 8, 2013 at 6:29 pm   /   Blog

Let’s face it ladies, you love looking cute wherever you go. The grocery store, out to dinner, work, and even the gym. So why not look hot to trot in some of these trendy outfits. Take a look at some of the cutest work out clothes and get them for yourself! 1. This Beauty Trains […]

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What’s In My Tape Deck—Jay-Z Magna Carta Holy Grail

Posted: August 9, 2013 at 9:19 am   /   Blog

After a some internal debate I finally broke down and decided to get Jay-Z’s latest album Magna Carta Holy Grail. Having been a fan of Jay’s music for some time I figured I would give it a shot. Is Magna Carta Holy Grail All Its Cracked Up To Be? I guess it depends on who […]

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