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Macros Made Simple–Bulking

Posted: July 16, 2013 at 12:46 pm   /   Burn Fat

One of the most challenging aspects of bodybuilding or weight training, in my opinion, would be the bulking phase. When bulking the idea is to put on as much lean mass as possible. Which in essence would seem rather easy. Just eat clean but eat a lot more. The problem with that is we also […]

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Fat, Sick, Damn Near Death

Posted: April 29, 2013 at 7:15 am   /   Blog, Burn Fat

Lying on your back, thoughts rushing through your head. Faster than light each spark of emotion triggers a reaction inside of you. It’s this very moment that you question yourself and the only thing you can say is why. What have I done. How did I get here? Never paying much mind to what others […]

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Muscle Meals – Monster Meatloaf

Posted: April 28, 2013 at 4:07 pm   /   Burn Fat

Woah-doggie. Your exhausted from a killer weekend workout and now you need some food to fuel your muscles. Muscle Meals Monster Meatloaf Everyone loves mom’s meatloaf. Think back to when you were a kid how delightful a big slab of meat and mashed potatoes lay there waiting for your attack. Mmm, mmm, mmm. I loved […]

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Eat Big and Get Big, Not That Simple

Posted: April 24, 2013 at 6:25 pm   /   Burn Fat

“Arrrgghhhhh” the sound you yell after your last rep. “KABOOOOMM” The dumbbells slamming against the floor. Your exhausted. Just hit a new max, pushed yourself way beyond the point of no return. You drank your pre-workout drink and your sweating, “WOOOOOO”. Just a typical wednesday morning. Yo Bro Your Lifts Are Sick, How Many Reps […]

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The Fat Stage aka Bulking

Posted: April 17, 2013 at 9:20 am   /   Burn Fat

Have you ever wondered how everyone gets so muscular and shredded? Well they had to bulk first. Bulking is usually the beginning stage of any bodybuilding adventure. It can get very confusing and super mysterious. Eating the wrong foods can lead you down a path of body fat mayhem.  Gauge your own bulking strategy by […]

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