You wish to get started lifting weights or possibly you are in search of one thing new to boost your uninteresting weight lifting regimen. We designed Barbell Stack 52 for you. We picked 52 of among the finest barbell workout routines and positioned them on taking part in playing cards. Shuffle the deck and deal your self a workout or play a recreation like Are compatible Poker or Bullshit with your mates and feature the time of your existence getting into the most productive form of your existence!
· Are compatible Poker: Gamers wager and carry out workout routines as an alternative of chips!
· Bullshit: Get stuck mendacity, and also you do the workout routines at the playing cards you select up!
About Stack 52 and Sergeant Volkin
Stack 52 makes workout amusing and simple so extra other people will revel in the implausible advantages of health!
Sergeant Volkin has a grasp’s level in technological know-how, has authored 5 books, and has over 20 years of health revel in. America Military presented Sergeant Volkin the Military Commendation Medal for the health systems he designed for the troops. Stack 52 Video games were offered in over 24 international locations.
What’s within the Field:
Barbell Stack 52 comprises 55 playing cards. There are 8 other colours with Every colour representing the dominate muscle crew labored:
· 13 Leg workout routines (yellow)
· 10 Arm workout routines (orange)
· 4 Chest workout routines (inexperienced)
· 5 Shoulder workout routines (crimson)
· 3 Again workout routines (red)
· 3 Stomach/Center workout routines (pink)
· 11 Explosive Olympic workout routines (blue)
· 3 Complete frame compound workout routines (brown)
· 2 Tutorial Cards
Required Apparatus (Now not Incorporated)
A barbell with weight plates
A weight bench with squat rack
CONTAINS: 52 of among the finest barbell weight lifting workout routines on suitable and numbered taking part in playing cards.
CREATE AWESOME WORKOUTS IN SECONDS: No making plans or guidance. Shuffle the deck and deal your self a workout or play a Barbell Stack 52 card recreation. Discuss with our site free of charge recreation concepts or adjust your favourite card recreation right into a workout!
EASIEST WAY TO LEARN WEIGHT LIFTING EXERCISES: Every card has a diagram and outline that explains carry out the workout. Test the QR code with a telephone or pill to observe a handy guide a rough video demonstration of the workout.
FUN & MOTIVATING: Video games and festival make workout amusing! Play on your own or compete with your mates! Not more boredom. There are 52 other barbell workout routines and unending recreation chances.
one hundred% MONEYBACK GUARANTEE: If you do not LOVE Barbell Stack 52, you get your a refund, duration.