The P90X Energy Hurdles (set of 2 parallel potential bars) are designed for a lot of body weight workout routines. You’ll use them for pushups, dips, stretching and inverted rows. On the subject of development decrease pectorals, triceps and frontal deltoids, dips are doubtless one the most efficient workout routines. The parallel tricep dip is a tricep isolation motion with a few moderate pectoral and entrance deltoid stimulation. The entire dip is other: in an entire dip you decrease down so far as humanly imaginable – continuously you’ll have to in reality loosen up the muscle tissue of the shoulder girdle with a view to succeed in the utmost low place. Whilst you begin to stand up within the complete dip the chin is stored at the chest and the athlete ‘leans into’ the dip to cause the pectoral muscle tissue. At mid-aspect throw the chin skyward and end the exercise the usage of the triceps. Questions or feedback or issues, succeed in out to our purchaser toughen: 866-694-5953.
Set of 2 bars for max exercise
Sturdy powder-lined metal frame
Foam handgrips for convenience and keep watch over
Molded rubber ft give protection to flooring in opposition to scratches and dents
Designed for a lot of frame weight workout routines