Your development block to a greater frame: the Same old Flat Plate. Upload this Forged metal/black end piece in your exercise software. Works with each 1″ Same old Bar and Multi-Goal Coaching Sled. While it is time to pump up your potential Coaching for extra muscle, select this Same old Flat Plate.
Forged solid metal with black end
To be used with 1″ Same old bar handiest
Weight 10 lb