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Tag: cardio
make cardio fun

Cardio Doesn’t Have To Suck—How Cannabis Can Make It Fun

Posted: October 30, 2014 at 9:08 am   /   Burn Fat

Long hours in the gym are most often times coupled with a few sessions of cardio. Your body and mind are all ready conditioned and strong. Workouts are fun and exciting. But every week you dread doing cardio. Sometimes you skip it all together. Week after week the alarm rings. Getting up seems to be […]

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Bike-Sharing Programs Roll Into Cities Across The U.S.

Posted: April 30, 2014 at 10:58 am   /   Blog

    Listen to the story on “All Things Considered”   Bike Sharing Programs have been rolling out across cities over the past year, now a brand new bike sharing station kicks off the Spring Season in Boston, with a new station outside the Boston Design Center…Making lunch time exercise no possible in the Innovation & […]

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people on treadmill running

Why You Should Be Doing Cardio

Posted: January 30, 2013 at 5:15 am   /   Gain Strength

“Stay away from cardio, its gonna eat away at your muscles!” I think we have all heard that before.” Is it really as scary as they say. Can it eat away at your hard earned muscle. Or can it benefit you in your training as well as other areas of your life. Lets take a […]

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