Not only is she one smoking hot fitness babe. She also has impeccable style. Michelle Lewin always puts together some really provocative outfits that always turn heads in and out of the gym! Check out these cool outfits Michelle Lewin is wearing and find out what to buy in order to put together an outfit […]
Fitness is a multi-billion dollar industry that changes lives everyday but there is still one myth that plagues consumers and is pushed over and over again. Why Getting Toned is the Biggest Myth in the Fitness Industry If you or anyone you know is jacked and in super awesome shape I guarantee it took […]
Without over generalizing too much, most things that taste good to our pallet, either food or drink related, are not going to be good for us in terms of their health and nutrition benefits. Water is one healthy drink option that isn’t going to set your taste buds tingling, but there’s simply no escaping its […]
Legs and Glutes are two of the most commonly overlooked areas of the body that lack severe attention and dedication. Ever see a guy that has a massively built upper body, but has chicken legs? Not appealing or proportionate. Here are some great leg exercises that will be proven techniques for greater strength and size […]
Fitness Competitor, Super Hot Hottie, Business Woman, Founder of LaBellaMafia, and One Hardcore Lady. Brazilian bombshell Alice Matos is taking the fitness world by storm. With her smoking hot body and her company LaBellaMafia, a fitness inspired fashion line, Alice Matos is a name to be known. Check her out.