Some of you might be wondering what is Fitbit? I know I did when I first saw it. It looked like those rubber awareness bands with LED lights. But after a bit of research I found that it is quite the cool contraption. Fitbit is an activity tracker that measures your sleep, exercise and diet. The nifty band will be your constant companion so you can be informed about your activity levels, be motivated to keep moving. Fitbit is simple, comfortable and useful, and you’ll be excited to check your daily progress.
Not only is she one smoking hot fitness babe. She also has impeccable style. Michelle Lewin always puts together some really provocative outfits that always turn heads in and out of the gym!
Check out these cool outfits Michelle Lewin is wearing and find out what to buy in order to put together an outfit like hers.
Bike Sharing Programs have been rolling out across cities over the past year, now a brand new bike sharing station kicks off the Spring Season in Boston, with a new station outside the Boston Design Center…Making lunch time exercise no possible in the Innovation & Design District along Boston’s Industrial Seaport.
With the weather now becoming incredibly warm, many of you may be starting to think about getting out and going cycling a little more often.
Whether you choose to take your bike to the mountains and escape the busy life that goes on in the city or you’re just looking to go out riding after a hard day at work or over the weekend when you’re ready to relax and enjoy the outdoors, keeping some factors in mind is important.
Fitness is a multi-billion dollar industry that changes lives everyday but there is still one myth that plagues consumers and is pushed over and over again.
Without over generalizing too much, most things that taste good to our pallet, either food or drink related, are not going to be good for us in terms of their health and nutrition benefits. Water is one healthy drink option that isn’t going to set your taste buds tingling, but there’s simply no escaping its critical to your health. With the human body consisting of approximately 60-70% body weight from water it’s easy to see why it’s so vitally important to stay hydrated at all times.
Lately the news has been plastered with stories in regards to medical marijuana, recreational marijuana, and laws and reforms towards the legalization of the plant for a multitude of use. Pot isn’t a new thing it’s just getting more and more of a spotlight as people push for lenience and acceptance. So with all this chatter about smoking weed and its legalization how does smoking weed effect working out?