olympic_snatch_weightlifting

In this video series the guys from California Strength go over some very important steps on how to perform the Olympic weightlifting snatch. The video series is lead by weightlifting legend Glenn Pendlay and features Donny Shankle and Jon North. Two highly acclaimed weightlifters.

In part 2 Glenn explains how to further practice your technique.

Be sure to check out How to Snatch – Part 1

About the author, Steve Hall

Steve is a strength training fanatic who geeks out over the best, most efficient workouts, nutrition and gear to help get you stronger and healthier!