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How To Improve Squat Depth: The 3 Top Tricks
Training

How To Improve Squat Depth: The 3 Top Tricks

The Standard Barbell – How To Choose The Right One For You
Training

The Standard Barbell – How To Choose The Right One For You

Quick and Easy Dinner Recipes—Giacoletto’s Gourmet Ginger Salmon
Nutrition

Quick and Easy Dinner Recipes—Giacoletto’s Gourmet Ginger Salmon

How To Low Bar Squat: Your Guide to the Proper Form
How To | Training

How To Low Bar Squat: Your Guide to the Proper Form

Best Ways To Grow Bigger Calves
Training

Best Ways To Grow Bigger Calves

Whatever It Takes – CT Fletcher
Motivation

Whatever It Takes – CT Fletcher

The Fat Stage aka Bulking
Nutrition

The Fat Stage aka Bulking

Vegetarianism and Bodybuilding: My Personal Experience
Nutrition

Vegetarianism and Bodybuilding: My Personal Experience

About Steve Hall

I'm Steve Hall the guy behind Barbell Academy. I started lifting weights as a teenager and have continued ever since. I started this site to share the latest research on muscle building techniques and equipment. I've been amazed how much Barbell Academy has grown in such a short time and I look forward to sharing more information with you on this awesome topic! 

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