“Arrrgghhhhh” the sound you yell after your last rep. “KABOOOOMM” The dumbbells slamming against the floor. Your exhausted. Just hit a new max, pushed yourself way beyond the point of no return. You drank your pre-workout drink and your sweating, “WOOOOOO”.
Just a typical wednesday morning.
Continue reading Eat Big and Get Big, Not That Simple
Have you ever wondered how everyone gets so muscular and shredded? Well they had to bulk first. Bulking is usually the beginning stage of any bodybuilding adventure. It can get very confusing and super mysterious. Eating the wrong foods can lead you down a path of body fat mayhem.
Continue reading The Fat Stage aka Bulking