After taking almost a year off from the gym I was itching to get back in and under the bar. It was June of 2012 when I made my debut appearance at a local L.A. Fitness. Armed with my notepad, pre workout, and a good attitude I jammed out my first session ever in a long time. Man it felt good.
Getting back into the swing of things was not the problem, what I faced now was a little extra chub I wanted to get rid of. In my time away from the gym I softened up a tiny bit.