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Barbell Row Form: Learn The Barbell Row Proper Form
How To | Training

Barbell Row Form: Learn The Barbell Row Proper Form

How To Improve Squat Depth: The 3 Top Tricks
Training

How To Improve Squat Depth: The 3 Top Tricks

Bodybuilding Motivation—Andreia Brazier
Motivation

Bodybuilding Motivation—Andreia Brazier

Best Ways To Grow Bigger Calves
Training

Best Ways To Grow Bigger Calves

About Steve Hall

I'm Steve Hall the guy behind Barbell Academy. I started lifting weights as a teenager and have continued ever since. I started this site to share the latest research on muscle building techniques and equipment. I've been amazed how much Barbell Academy has grown in such a short time and I look forward to sharing more information with you on this awesome topic! 

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