The global pandemic has shut down gyms, forcing us to come up with alternative means of staying fit. One such way is to build your very own home ...

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Alice Matos is a fitness competitor, business woman and founder of LaBellaMafia. All in all, one Hardcore Lady! Brazilian bombshell Alice Matos is taking the fitness world by ...

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The physical rigours of strength training can be very rewarding. Putting in hours and hours of hard work to shape your dream physique feels good. Not only does ...

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Many of you wake up early everyday whether it be for a strength training session or to crush some cardio. Day in and day out no matter the ...

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Evan Centopani is a modern day bodybuilder. Sometimes called “The Ox” and I can see why. He is a beast of a man. Standing it at about 5’ ...

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Undoubtedly Steve Reeves is still one of the most amazing physiques to this day. He had impressive symmetry, great muscular development, visionary bodybuilding techniques, dedication, and love for ...

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The 60’s and 70’s spawned some of the greatest bodies in the sport of bodybuilding. The days when uniqueness was admired, the coveted V shape was chased after, ...

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Hard work pays off. That is certainly true for Miss Marissa Rivero. She recently earned her IFBB Pro Card. Here are some pics to help motivate you. Just ...

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There is no doubt that every now and then we need a little motivation to get things going. And there is no doubt that right now Andreia Brazier ...

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Today I heard the best use of the words mother and fucker in any sentence. Most people that know me can say I am a fan of such ...

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