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Pushing Past Your Obstacles

The physical rigors of strength training can be very rewarding. Putting in hours and hours of hard work to shape your dream physique feels good. Not only does it feel good it can boost your self-esteem and lead to improvements in many other areas of your life. Maybe achieving your dream body is only one goal you may have. Maybe you want to own your own business or find the love of your life. Either way you’re bound to face obstacles along the way. Overcoming them and pushing past them is what separates those that dream from those that achieve.

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The Essence Of Reputation And Character

Many of you wake up early everyday whether it be for a strength training session or to crush some cardio. Day in and day out no matter the weather you’re still out killing your goals and building your dream. This drive and discipline is your very make up. It’s part of what makes your reputation and character. And in life that’s all we have. Everything else is earned or given.

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Bodybuilder Evan Centopani—The Ox


Evan Centopani is a modern day bodybuilder. Sometimes called “The Ox” and I can see why. He is a beast of a man. Standing it at about 5’ 11” and anywhere between 260 – 300 pounds this dude is surely a beast.

His physique looks to really be shaping up this year. Which leads me to believe that there are some major victories in the pipeline for Evan. Check him out below. And be sure to check out his guest blogs on Muscular Development.

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Alice Matos – One Hardcore Lady

alice matos

Fitness Competitor, Super Hot Hottie, Business Woman, Founder of LaBellaMafia, and One Hardcore Lady.

Brazilian bombshell Alice Matos is taking the fitness world by storm. With her smoking hot body and her company LaBellaMafia, a fitness inspired fashion line, Alice Matos is a name to be known.

Check her out.

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