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CONSTRUCTION: Built with steel and finished in a blue and black powder coat, this plyometrics box is built to withstand explosive jumps and speed training; This is a great tool for cardiovascular endurance speed and agility training, and vertical jumps
MUTLI LEVEL DESIGN: This plyometrics box from Fuel Pureformance adjusts to THREE different heights: 14 inches, 18 inches, and 22 inches; Simply use the quick spring button to adjust the height