Strengthen and tone your upper abs, lower abs, obliques and entire core!
Use Speed Abs on any floor surface and to get the most out of your abdominal exercise routine.
Supercharge your metabolism! Appropriate for all fitness levels, beginner to advanced
THE BEST FUNCTIONAL TRAINING TOOL: Throwing, lifting, or using our medicine ball as hand weights is a great way to increase muscle density, improving stabilization, and increase core strength. It also is a great tool for wall squats and holds.
STRETCH IT OUT: Our fitness ball is a great way to stretch the upper and lower back, neck, and other body parts. Simply use the weight and gravity of your body against the surface area of the ball to roll out muscles and implement light spinal traction
GET YOUR HEART AND BLOOD PUMPING: As if there weren’t enough things this fitness accessory could do, you can include cardio training into the mix. Use this weighted medicine ball for plyometrics, burpees, Russian twists, crunches, and so much more!
Rowing Machine Dimensions: 75.5 L x 18.75 W x 22 H Inches / Weight: 54 Pounds. Features Comfortable Padded, Upholstered Seat Slides Easily.
Designed With Efficient Wind Resistance for Smooth Rowing Stroke And Multi-Function, Electronic Performance Monitor Displays: Speed, Time, and Calories Burned.
Equipped With Large Foot Plates To Fit Every User. Adjustable Nylon Foot Straps Hold Feet Securely in Place While The Over-Sized Seat Rail Offers Smooth Sliding Seat. Angled Seat Rail for Easy Seat Return.