【5 Colors Adjustable Resistance Bands】Red 50 lbs, Black 40 lbs, Green 30 lbs, Blue 20 lbs, Yellow 10 lbs. All exercise bands are can be used alone stacked or in any combination to a maximum equivalent of 150 lbs.
【Full Body Workout】 Resistance Bands Set is designed to provide your entire body with an intense workout anywhere you want. It helps you build your core and sculpt your body using the natural force of gravity and your bodyweight for exceptional results.
【Train Anytime & Anywhere】You can use the resistance bands with ankle straps and door attachment to exercise while you everywhere. Whether you are a beginner or a professional athlete, you can find the suitable intensity of your workout.