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How To Deadlift: Your Guide to the Proper Form

deadlift

The deadlift is a true test of strength. Purely lifting dead weight off the floor. Along with the squat, the deadlift is one of the greatest lifts that can be done in any training regimen. It builds strength and increases your power. Learning to deadlift with the proper form is essential for building up massive strength.

This guide will cover the basics of a conventional deadlift and how to begin doing them.

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