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Build A Bigger, Badder Back
Training

Build A Bigger, Badder Back

Why You Should Be Doing Cardio
Training

Why You Should Be Doing Cardio

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About Steve Hall

I'm Steve Hall the guy behind Barbell Academy. I started lifting weights as a teenager and have continued ever since. I started this site to share the latest research on muscle building techniques and equipment. I've been amazed how much Barbell Academy has grown in such a short time and I look forward to sharing more information with you on this awesome topic! 

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