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How to Snatch – Part 1

dmitry klokov olympic snatch

In this video series the guys from California Strength go over some very important steps on how to perform the Olympic weightlifting snatch. The video series is lead by weightlifting legend Glenn Pendlay and features Donny Shankle and Jon North. Two highly acclaimed weightlifters.

In part 1 of the 3 part series Glenn Pendlay talks about getting set up and on your way to a power house snatch.