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Barbell Row Form: Learn The Barbell Row Proper Form
How To | Training

Barbell Row Form: Learn The Barbell Row Proper Form

How To Low Bar Squat: Your Guide to the Proper Form
How To | Training

How To Low Bar Squat: Your Guide to the Proper Form

How To Breathe Properly When Lifting Weights
Training

How To Breathe Properly When Lifting Weights

Best Ways To Grow Bigger Calves
Training

Best Ways To Grow Bigger Calves

An Overview: The Snatch and Clean and Jerk
Training

An Overview: The Snatch and Clean and Jerk

How to Snatch – Part 3
Training

How to Snatch – Part 3

How to Snatch – Part 2
Training

How to Snatch – Part 2

How to Snatch – Part 1
Training

How to Snatch – Part 1

Whatever It Takes – CT Fletcher
Motivation

Whatever It Takes – CT Fletcher

About Steve Hall

I'm Steve Hall the guy behind Barbell Academy. I started lifting weights as a teenager and have continued ever since. I started this site to share the latest research on muscle building techniques and equipment. I've been amazed how much Barbell Academy has grown in such a short time and I look forward to sharing more information with you on this awesome topic! 

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