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How To Low Bar Squat: Your Guide to the Proper Form
How To | Training

How To Low Bar Squat: Your Guide to the Proper Form

Bodybuilding Motivation—Marissa Rivero
Motivation

Bodybuilding Motivation—Marissa Rivero

How To Breathe Properly When Lifting Weights
Training

How To Breathe Properly When Lifting Weights

Bodybuilding Motivation—Andreia Brazier
Motivation

Bodybuilding Motivation—Andreia Brazier

About Steve Hall

I'm Steve Hall the guy behind Barbell Academy. I started lifting weights as a teenager and have continued ever since. I started this site to share the latest research on muscle building techniques and equipment. I've been amazed how much Barbell Academy has grown in such a short time and I look forward to sharing more information with you on this awesome topic! 

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