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what is fitbit

What is Fitbit

Posted: July 26, 2015 at 5:34 pm   /   Blog

Some of you might be wondering what is Fitbit? I know I did when I first saw it. It looked like those rubber awareness bands with LED lights. But after a bit of research I found that it is quite the cool contraption. Fitbit is an activity tracker that measures your sleep, exercise and diet. The […]

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How to Lose Stomach Fat

Posted: July 12, 2015 at 12:07 pm   /   Burn Fat

Do you work out hard day in and day out, eat right and maintain a healthy lifestyle? Yet, you still struggle with getting rid of un wanted stomach fat? Don’t worry your not alone. Stomach fat can be the most stubborn of all fat areas to get rid of. This article will cover some great […]

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make cardio fun

Cardio Doesn’t Have To Suck—How Cannabis Can Make It Fun

Posted: October 30, 2014 at 9:08 am   /   Burn Fat

Long hours in the gym are most often times coupled with a few sessions of cardio. Your body and mind are all ready conditioned and strong. Workouts are fun and exciting. But every week you dread doing cardio. Sometimes you skip it all together. Week after week the alarm rings. Getting up seems to be […]

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Dress Like Fitness Hottie Michelle Lewin

Posted: July 22, 2014 at 1:33 pm   /   Blog

Not only is she one smoking hot fitness babe. She also has impeccable style. Michelle Lewin always puts together some really provocative outfits that always turn heads in and out of the gym! Check out these cool outfits Michelle Lewin is wearing and find out what to buy in order to put together an outfit […]

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Nutrition Made Easy For Beginners

Posted: July 22, 2014 at 11:12 am   /   Build Muscle, Burn Fat

Nutrition cannot be overlooked. It is a deciding factor in what your body will look like. Without the proper nutrition you cannot build muscle, gain any strength, nor burn fat. Your body needs the fuel for the fire. In order to have energy you have to feed the furnace with good sound nutrition. Building and […]

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